July 28, 2019 Blue Basil Beginnings

Welcome to the Blue Basil blog! I hope to share many ideas, thoughts and motivation with you concerning a healthy lifestyle. And by healthy lifestyle I don't mean giving up all chocolate and sweets, eating an apple diet, and running two hours daily for the "cleanse of a lifetime".

I love food and nutrition, and am a nutrition and dietetics student currently in my second year at University of Alabama. In my experience and studies, I have found that fad diets do not make people fulfilled, happy and healthy. I want to work on myself and continuously grow in living a healthy, well-rounded, full life. And I plan to dedicate my career to helping others not just eat their greens, but live a healthy lifestyle. I hope this blog helps y'all in your own life journeys and healthy living goals.

#HealthyEating #Produce